What is the best natural aromatase inhibitor?
AndroSurge was ranked among the top 10 estrogen blockers for 2020.
It is a natural aromatase inhibitor that combines the anti-estrogen effects of grape seed extract, Rhodiola root extract, and diindolylmethane (DIM)..
What are the side effects of estrogen blockers?
by lowering the amount of estrogen in the body. by blocking the action of estrogen on breast cancer cells….Women who also had chemotherapy were more likely to have:cognitive problems.arm problems.hot flashes.joint pain.vaginal dryness.depression.fatigue.problems sleeping.
What foods are high in estrogen?
11 Estrogen-Rich FoodsHow do phytoestrogens affect your health? Phytoestrogens have a similar chemical structure to that of estrogen and may mimic its hormonal actions. … Flax seeds. … Soybeans and edamame. … Dried fruits. … Sesame seeds. … Garlic. … Peaches. … Berries.More items…•
What supplements reduce estrogen levels?
These natural products may help block estrogen:Wild nettle root: Nettle root or nettle leaves are often used to make prostate medication. … Chrysin: This flavonoid is found in passionflower, honey, and bee propolis. … Maca: Maca is a cruciferous plant that originates in Peru.More items…
Does apple cider vinegar lower estrogen?
However, there was also a reduction in testosterone level. Conclusion: In conclusion, ACV reduces the levels of estrogen and testosterone but increased progesterone level of Wistar rats.
How can I lower my estrogen levels naturally?
Eating certain foods may reduce the body’s levels of estrogen, including:cruciferous vegetables, such as broccoli, cabbage, cauliflower, and kale.mushrooms.red grapes.flaxseeds.whole grains.