What Are Two Treatments For A Meniscus Tear?

How long does it take for a torn meniscus to heal without surgery?

Meniscus tears are the most frequently treated knee injuries.

Recovery will take about 6 to 8 weeks if your meniscus tear is treated conservatively, without surgery..

What is the best treatment for a torn meniscus?

Your doctor might recommend:Rest. Avoid activities that aggravate your knee pain, especially any activity that causes you to twist, rotate or pivot your knee. … Ice. Ice can reduce knee pain and swelling. … Medication. Over-the-counter pain relievers also can help ease knee pain.

Can a meniscus tear heal on its own?

In the case of meniscus tears, some people think the injury will heal over time on its own. But the truth is that there are different types of meniscus tears — and some tears won’t heal without treatment. If your tear is on the outer one-third of the meniscus, it may heal on its own or be repaired surgically.

Will walking on a torn meniscus make it worse?

A torn meniscus usually produces well-localized pain in the knee. The pain often is worse during twisting or squatting motions. Unless the torn meniscus has locked the knee, many people with a torn meniscus can walk, stand, sit, and sleep without pain.

Will a knee brace help with a meniscus tear?

Ideal for Partial Meniscus Tears: If you find yourself with a swollen and aggravated knee after sudden twisting or impact, you may have injured your meniscus. The DonJoy Deluxe Hinged knee brace provides mild to moderate medial/lateral support and compression to fully surround the meniscus and protect it.

Where do you feel the pain from a torn meniscus?

In a typical moderate tear, you feel pain at the side or in the center of the knee, depending on where the tear is. Often, you are still able to walk. Swelling usually increases gradually over 2 to 3 days and may make the knee feel stiff and limit bending. There is often sharp pain when twisting or squatting.

Should I walk on a torn meniscus?

If you have a meniscus tear, you may need: Crutches to walk until the swelling and pain get better. A brace to support and stabilize your knee. Physical therapy to help improve joint motion and leg strength.

Does a torn meniscus hurt to touch?

Symptoms of a meniscus tear Afterward, you may experience: pain, especially when the area is touched. swelling. difficulty moving your knee or inability to move it in a full range of motion.

How long does it take for a torn meniscus to heal?

Ordinarily, you’ll be asked to reduce your sports activities while your meniscus tear heals. This could take about 4 – 8 weeks. However, the time depends on the severity and position of the tear.

What are the symptoms of a torn medial meniscus?

If you’ve torn your meniscus, you might have the following signs and symptoms in your knee:A popping sensation.Swelling or stiffness.Pain, especially when twisting or rotating your knee.Difficulty straightening your knee fully.Feeling as though your knee is locked in place when you try to move it.More items…•

Is heat or cold better for torn meniscus?

During the first 3 days after the injury, your doctor may recommend applying ice to your knee 3 times a day for 15 minutes at a time to reduce swelling. After this, applying a heating pad or another heat source, such as a heat wrap, can increase blood flow to the injured area and speed healing.

What happens if you leave a meniscus tear untreated?

An untreated meniscus tear can result in the frayed edge getting caught in the joints, causing pain and swelling. It can also result in long-term knee problems such as arthritis.

Can you bend your knee with a torn meniscus?

You can fully bend and straighten your knee without pain. You feel no pain in your knee when you walk, jog, sprint, or jump. Your knee is no longer swollen.

Can you ride a bike with a torn meniscus?

Riding a stationary bike may be an important component of your knee meniscus tear exercise program. Bike riding can have many benefits, including: It can improve your knee range of motion.